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Thu, 5-Dec-19 4:49 AM (4 years ago)
Trying to motivate myself to work out at least a half hour everyday. Hopefully this time I won't give up so fast.
Its not easy to stay motivated but, but a little bit of time each day is better then none
(4 years ago)
prettygirl1976 likes this
we people in are 40's if we don't keep fit, it's all down hill then, i hope that is good motivation
(4 years ago)
prettygirl1976 likes this
You can do it! Do something you like for the work out, or at least don't hate.
(4 years ago)
prettygirl1976 likes this
I used to weigh 385lbs my whole life caused a lot of confidence issues. 2yrs ago i changed that worked hard and now weigh 170. You can do this! HMU if you need any tips to help you
(4 years ago)
I think you're a great size but exercising wouldn't hurt, I heard it'll make you happy
(4 years ago)
prettygirl1976 likes this
Celebrate every minute... don’t kick yourself for not getting to 30 minutes. You did it!! Tomorrow you’re gonna go 1 minute longer! Boom ????
(4 years ago)
prettygirl1976 likes this
Thank you all so much. I want to do it to stay healthy more than anything but I know it goes deeper than that. My eating habits need to change too. I just notice I'm more happier when I exercise. 
(4 years ago)
Try 10 mins and increase it every week your in control nobody else matters, better with someone imho
(4 years ago)
prettygirl1976 likes this
I've gotta get back in the groove too!! Good luck!
(4 years ago)
That groove on your pp is looking fab at the moment G
(4 years ago)
It's there for inspiration!
