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	Xander07

Sat, 4-May-19 4:00 PM (4 years ago)

tip

Ubiquitous global technology begins to be tiring ... the more it is advertised wherever it is possible.Sometimes he's fed up, and where to promote a healthy lifestyle in the bosom of nature?

Moon_Baby likes this

	stretch

Sup Bubba?

(4 years ago)

	Xander07

stretch What is this?

(4 years ago)

	stretch

Just asking how you are doing today.

(4 years ago)

Xander07 likes this

	Xander07

Okay, I'm resting today. Zero training, nothing ... the muscles must rest, regenerate.

(4 years ago)

	Xander07

I listen to music, and later grilling, cloudy today.

(4 years ago)

	stretch

Try some Randy Rogers Band. You might find something new you like. I've been listening to him this morning.

(4 years ago)

	Xander07

Ok, thanks for the recommendation. I listen. And what are you going to do today?

(4 years ago)

	stretch

Did a little work this morning. We had some severe storms roll through last night and that always gets us hopping. I have a shop I like to get healthy food at. Probably stop by there later.

(4 years ago)

	Xander07

You do any sport?

(4 years ago)

	stretch

I used to do strength training. I am trying to get motivated to start up again. I know I need it.

(4 years ago)

	stretch

If I hit the iron once I will keep going back. It is just getting off my ass and doing it the first time. Once I get sore and stiff once that will motivate me to keep going back. Always works.

(4 years ago)

	Xander07

Motivation is the foundation, not only in sport. I also have moments when I say 'give me a break'. But without sport, I feels uncomfortable.

(4 years ago)

	Xander07

Exactly, it's better pain to you after doing the sport than when you do not train at all.

(4 years ago)

stretch likes this